Occlusal Splints in Taree

Protect Your Teeth and Jaw While You Sleep

If you wake up with jaw soreness, headaches, or notice worn or cracked teeth, you may be grinding or clenching your teeth—often without even realising it. This condition, known as bruxism, commonly occurs during sleep and can lead to long-term damage if left unmanaged.

At Taree Dental Care, we offer custom-made occlusal splints—also referred to as night guards or bite splints—to help protect your teeth, reduce strain on your jaw muscles, and minimise the effects of grinding and clenching.

What Is Bruxism?

Bruxism refers to the involuntary grinding or clenching of the teeth, often occurring during sleep but sometimes present during the day. It may be linked to stress, anxiety, sleep disorders, bite misalignment, or certain medications.

Signs and symptoms of bruxism include:

Worn, chipped, or cracked teeth
Jaw soreness or stiffness, especially in the morning
Headaches, particularly around the temples
Pain or tension in the neck or shoulders
Clicking or discomfort in the jaw joint (TMJ)
Tooth sensitivity due to enamel wear
Disturbed sleep (for you or your partner)

Early diagnosis and intervention are key to preventing further damage.

What Is an Occlusal Splint?

An occlusal splint is a custom-made dental appliance worn over the teeth—usually at night—to provide a protective barrier between the upper and lower jaws. It is made from high-quality, durable nylon and designed to fit your teeth precisely.

Occlusal splints do not stop grinding or clenching but help reduce the damage it causes by:

Absorbing and distributing grinding forces
Minimising tooth wear and fracture risk
Relieving pressure on the jaw muscles and joints
Supporting better jaw alignment during sleep
Helping patients become more aware of the habit

These appliances are different from over-the-counter guards in their quality, comfort, and effectiveness.

The Process of Getting an Occlusal Splint

Getting a professionally fitted occlusal splint at Taree Dental Care is straightforward and typically involves two appointments.

Consultation and Assessment
Your dentist will examine your teeth, jaw joints, and muscles. If bruxism is suspected, we will take digital scans to create a precise model of your mouth.
Fitting and Adjustment
Once your splint is made, you’ll return to have it fitted. We’ll ensure it fits comfortably and does not interfere with your bite or breathing. Adjustments may be made for optimal comfort and function.

You’ll also receive advice on how and when to wear it, how to clean it, and how to monitor any symptoms or changes.

Caring for Your Occlusal Splint

With proper care, your occlusal splint can last many years. To maintain hygiene and performance:

Rinse after each use and clean gently with a soft toothbrush
Store in a ventilated case when not in use
Avoid exposing it to heat, which may distort the shape
Bring it to your dental check-ups for review and adjustment

If you notice cracking, discomfort, or changes in fit, book a review appointment.

Is a Splint Right for Me?

Not everyone who grinds their teeth needs an occlusal splint. Your dentist will assess your symptoms, dental condition, and risk factors before recommending a splint. In some cases, addressing stress, bite alignment, or sleep disorders may also be part of the management plan.

Book a Bruxism Consultation in Taree

If you suspect you may be grinding or clenching your teeth—or have been told you do it while sleeping—our team at Taree Dental Care can help. We’ll assess your situation and recommend a personalised approach to protect your teeth and relieve symptoms.

Call (02) 6550 0960 or get in touch online to schedule your consultation.

How do I know if I’m grinding my teeth at night?

Common signs include waking with a sore jaw, headaches, or noticing wear on your teeth. A partner may also hear grinding noises during the night. Your dentist can confirm this during an oral exam.

Will an occlusal splint stop the grinding?

No, a splint won’t stop the habit but it helps prevent damage to your teeth and reduces strain on your jaw. Some patients may experience a reduction in grinding over time.

Is a custom splint better than a chemist mouthguard?

Yes. Over-the-counter guards are not custom-fitted and may be uncomfortable or ineffective. A professionally made splint provides superior protection and comfort.

How long do occlusal splints last?

With proper care, a splint can last several years. However, heavy grinding may cause wear and require earlier replacement or adjustments.

Can children or teenagers wear occlusal splints?

In some cases, yes—particularly if there are signs of significant grinding or jaw discomfort. Your dentist will assess the child’s development and suitability.

Will wearing a splint feel uncomfortable?

There may be an adjustment period, but most patients adapt quickly. Splints are designed to be lightweight and comfortable for overnight use.